What does "ISHA" stand for? Find out and join the club!

WELCOME TO THE ISHA ("ee-sha') GIRL CLUB - where you don't have to be a girl to join in the journey!

Simply incorporate the following principles into your everyday life and you're "IN"! So, come join the "ISHA GIRL CLUB" and join me in my journey to better overall health of mind, body and spirit!

I
INDIVIDUALITY/WARRIOR II Pose (Virabhadrasana II)
ISHA GIRLS are "bold, beautiful, confident and tuff"...their confidence lies in God and they are "SHINERS". They identify their strengths and unique talents and spend time developing both so they can enlighten and uplift others with their gifts.

S
SERVE others & SPREAD "Aloha"/HEART
ISHA GIRLS know "to find one's life, they must lose it". With "aloha" (LOVE) in their hearts they serve. This humbles them, broadens their perspective and increases their compassion while decreasing judgement, fear and selfishness.

H
HIPPYISH/PLANT
ISHA GIRLS have a "go green" mentality in how they live their lives. They respect their bodies (exercise, eat right and get rest) and their Earth (reduce, reuse and recycle).

A
ACQUIRE further light & knowledge/OWL
ISHA GIRLS never stop learning. They are invigorated by obtaining new knowledge, broadening their scope and improving their minds through both temporal and spiritual study.

Monday, December 1, 2014

Gi8:Daily Calendar-Week 6

Daily Calendar-Week 6-Do All Things in Order

Monday: Weigh in and turn your points in to Alli by 5pm

Do one of the following six things the rest of the week. You may do them in any order, only one will count per day and must be done that day!

___ Read Mosiah 4:27

___ Make a realistic "To Do" List for the day and try and complete it all. (You still get the points even if you do not get everything done.)

___ Read your scriptures and say your prayers before you do "anything" else in the morning

___ Enjoy 2 servings of BAD FOOD without subtracting points

___ Write in your journal/make a record of your goals for the year/re-evaluate if you already have done this

___ "Early to bed, early to rise-makes a man healthy, wealthy and wise": Get to bed by 10:30pm



*Mosiah 4:27
"And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby be might win the prize; therefore, all things must be done in order."

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